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New 4 th generation e-cigarettes like Juul and other pod mods contain high concentrations of nicotine about 5% or 59mg/ml Most of them also use nicotine salts, which can deliver a higher concentration without as much throat irritation as would be the case with the freebase nicotine used in earlier e-cigarettes

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But smoking remains a huge public health issue and giving up is one of the best things someone can do for their health, so if youre looking for support to help you quit, please contact your local NHS stop smoking service. NHS GP and TV doctor, Dr Sarah Jarvis, said: As a GP, I see firsthand the devasting effects smoking can have on health

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2019 (updated September 26, 2019)