But theres good news: Quitting at any age can make a difference in your lifespan, and giving up a 10-smokes-a-day habit this New Years Day means that by January 8, you can prevent losing a whole day of your life
Racial differences in smoking initiation, cessation, and intensity give rise to substantial differences in risk for tobacco-related diseases, said Holford, who is also a member of Yale Cancer Centers Cancer Prevention and Control Program
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In any case, the average puff count remains the same (1015) for most people