The Little Book of Self-Care Katie's Pick Whether you're picking up this

Whether you're picking up this time-honored tradition again or just starting out

and prison abolitionism for today's struggles

Beautiful illustrations

An almost-mage discovers friendship—and maybe something more—in the unlikeliest of places in this delightfully charming novel from the author of The Teller of Small Fortunes

by the Nobel Prize-winning author of Siddhartha

The Little Book of Self-Care Katie's Pick Whether you're picking up thisBy Suzy Reading Hardcover This collection of practices from Suzy Reading is essential to get you started on your mindfulness journey! Learn how to manage yourself with the best possible care to unlock your full potential and boost your mental health. Self care is daily nourishment that gives us a fighting chance to minimize illness, fatigue, depression and anxiety. Central to the idea of self care is the idea that taking care of yourself is not