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Advertisement Some spices include chemical compounds (such as curcumin) that promote glutathione production

When a glutathione molecule sticks to a protein, toxin, or other compound, its called GS-X

Even if you have not used it yet

Antonatos may recommend some combination of: Gut support: Targeted probiotics, digestive enzymes, L-glutamine (gut barrier repair), zinc carnosine Metabolic support: Berberine or magnesium (insulin sensitivity), omega-3s (inflammation), chromium Motility & digestion: Ginger, artichoke extract, bile salts (if fat malabsorption is a factor) Histamine support: DAO enzyme, quercetin, vitamin C (if histamine intolerance is identified) Your plan includes only what's relevant to your situation

The goal isn't necessarily to obsess over boosting glutathione levels