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Eat plenty of suflur-rich foods such as meat, fish, eggs, onions, garlic, and cruciferous vegetables like broccoli, Brussels sprouts, cauliflower, kale, and mustard greens

The oxidation reaction accelerates in the presence of oxygen, heat, light exposure, and pH shifts above 7.5 or below 3.0

Because peptides can influence immune and inflammatory signaling, some people may notice changes in sleep, appetite, or gastrointestinal comfort

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