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You eat right
Even a small amount of light
and many athletes use it to take the edge off sore muscles after training
on a flight
850 and 1060 nanometers
Sleepmask Black | 22 Momme Mulberry Silk herstel You eat rightA sleep mask made from 22 momme mulberry silk, a heavier and denser silk than most masks use. Even a small amount of light, a streetlight through the curtains or a standby LED, is enough to suppress melatonin and pull you out of deep sleep. This mask blocks that light fully. Inside, contoured eye patches leave room around your eyes so nothing presses on them, which means you can blink freely and it stays comfortable if you sleep on your side. An inner