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Cigars stored outside a humidor and without any preservation methods will last up to two days

doi: 10.13496/j.issn.1007-5119.2019.03.013 47 VuorinenI.HambergL.MllerM.SeiskariP.PennanenT

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In this article, we explain why weight sometimes increases after you stop smoking , how many kilos you can put on , how to limit the gain , and above all how to regain a real quality of life without cigarettes and without guilt