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Your metabolism also starts to slow down as your body tries to preserve energy

Reduces systemic inflammation and supports conditions like leaky gut, gastritis, or IBS-related damage

Protocol approach 1: immune rebalancing (thymosin alpha-1 plus KPV) Goal: Restore regulatory immune function while reducing inflammatory signaling Components: Thymosin alpha-1: 1.6 mg subcutaneously twice per week (promotes Treg expansion, modulates dendritic cells) KPV: 200-500 mcg daily, orally or subcutaneously (inhibits NF-kB, reduces TNF-alpha and IL-6) Rationale: Thymosin alpha-1 works at the cellular level to rebuild the regulatory arm of the immune system, while KPV addresses the inflammatory signaling that drives acute symptoms

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These include bitter melon, fenugreek, gymnema sylvestre, berberine, alpha-lipoic acid, and cinnamon in supplemental doses