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PMID 30246912

Finding the balance between effective and tolerable doses often requires some experimentation within protocol guidelines

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Additionally, fermented foods like kefir, sauerkraut, and kimchi are loaded with beneficial bacteria that can promote good gut health

By understanding exactly which proteins cause the most distress, you can strategically deploy AllerGzyme when it is most needed, allowing you to slowly expand your dietary variety while minimizing the risk of severe gastrointestinal or systemic crashes