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Avoid foods high in unhealthy saturated and trans fats: These foods include fatty meats, processed foods and meats like sausage, deli-style meats like salami, deep-fried fast food, ice cream, baked goods like cakes, biscuits and pastries, and snack foods like chips and chocolate

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When you use The Pinch to hold your cigar, you come across as a fair, wise, and prudent person

RANDOM FACTOID #2 PHOTO OF THE WEEK #3 RANDOM FACTOID #1 MOTHER AND DAUGHTER THE 1948 MOVIE YEARBOOK DINNER JUDY GARLAND AND GUY MADISON JUDY ARRIVES IN BERLIN, DECEMBER, 1961 JUDY AND MAX, 1961 PRODUCTION STILL, 1961 OLD FRIENDS JUDY GARLAND REHEARSING, 1961 JUDY GARLAND, On Set Candid, 1961 MOTHER AND SON NEW FILES POSTED TO THE YAHOO GROUP (for the week