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Take or apply your medicine daily at the same time for noticeable benefits

Recent clinical trials show 20mg daily (the exact dose used in the Longevity Multi) produces significant improvements in cognitive function, including enhanced processing speed and memory performance

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Joo, M.S., et al., AMPK facilitates nuclear accumulation of Nrf2 by phosphorylating at serine 550

Frozen products can lose folate during storage due to oxidation, in contrast to canned products, which can lose more during the initial thermal treatment, but then are relatively stable because of the lack of oxygen 293