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The absorption rate varies, but improvements in symptoms can often be observed within a week or two of starting supplementation

Research suggests that GLP-1 medications are associated with reductions in vitamin B12 levels over time

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Women with a B12 deficiency may actually lose weight because food doesnt taste as good to them anymore, said Angela Grassi, M.S., R.D.N., L.D.N., a registered dietitian nutritionist and founder of the PCOS Nutrition Center

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