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The beginner levels also recommends you work on MTC (Master the Chopper) to work on your inverts so the time you reach intermediate you'll have the strength and skills to do these tricks
It’s not your fault
It even comes with wild cards to boost your confidence and keep things playful—even on the tough days
games + creative challenges
So you know what we recommend to do in what order
Pole Tricks Book - Advanced Level:Advanced - Physical Book The beginner levels also recommendsThis book has been designed to compliment the Ultimate Progression Programme. There are 5 levels of to the programme, therefore there are 5 books, 1 for each level. Beginner, Higher Beginner, Intermediate, Higher Intermediate, Advanced (This book). This book is the advanced level with 100+ tricks broken down step by step. Not only are they broken down they are laid out in a lesson to complete each week. So you know what we recommend to do in what