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If you think you may need help quitting, contact the Substance Abuse and Mental Health Services Administration (SAMHSA) at 1-800-662-HELP (1-800-662-4357)

Our teams of family medicine, internal medicine, and behavioral health providers can support you along every step of your smoking cessation journey, from the pre-contemplation phase (before youre even thinking of quitting) through to the hardy high-five waiting for you once youve announced your success

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Statistics show over 85% of tobacco users start before 18, with 95% beginning before 21

But its totally preventable with simple maintenance